PaynPro™ Relief Bundle
PaynPro™ Relief Bundle
Fascia Release & Massage
Compression & Recovery
Vibration, Heat & Mobility
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All-in-one Relief Bundle
Rather than relying on a single product, this bundle addresses pain from multiple angles, mechanical support, tissue mobilisation, and therapeutic recovery. Helping you manage symptoms while actively working toward long-term improvement.
PaynPro™ VibraCore Roller
The Fascia Precision Roller is designed for targeted self-myofascial release of the plantar fascia and lower limb musculature. Regular use helps reduce tissue tightness, improve mobility, and address fascial adhesions that contribute to pain and stiffness.
Used consistently, the roller enhances flexibility and
prepares the foot for both activity and strengthening exercises. It plays a critical role in improving tissue quality and restoring functional movement patterns.
PaynPro™ Compression Brace
The Premium Compression Brace is engineered to provide targeted compression and support to the foot and ankle complex. By improving circulation and stabilising key structures, it helps reduce strain on the plantar fascia and surrounding tissues. The slimline design allows it to fit comfortably inside most footwear, making it suitable for daily wear at work, during exercise, or throughout recovery.
This brace forms the foundation of your support strategy, helping control load and reduce aggravation during activity.
PaynPro™ ThermaCore Heat Brace
The ThermaCore Brace combines vibration with therapeutic heat to assist with morning stiffness, first-step pain, and post-activity soreness. Heat promotes circulation, improves tissue elasticity, and helps reduce discomfort associated with plantar heel pain.
This brace is particularly effective as part of a morning routine to prepare the foot for load, or in the evening to support recovery after prolonged standing or activity.
Our guarantee
We stand behind the PaynPro™ Relief Bundle with a 30-day risk-free trial.
If you’re not completely satisfied, you can return any product within 30 days for a full refund, no hassle, no hard feelings.
Get the complete heel and arch pain recovery system: PaynPro Relief Bundle
Vibration Roller: Fascia Release & Massage
Everyday Brace: Targeted Compression
Heat Brace: Tissue Mobility - First Step Pain
Pair with Recovery Exercises
Have questions?
What else can I do once I have the Relief Bundle?
Premium rollers, compression braces, and heat + vibration therapy are great for aiding recovery. However, lots of people say the best results is when they’re paired with simple recovery exercises. These are easy to incorporate and can be gradually worked into your everyday routine.
Please refer to the 'Recovery Exercises' page here.
How long will it take for me to get better?
The average healing time for plantar fasciitis using exercises (stretching and strengthening) is generally 3 to 6 months. While initial improvement is often seen within 6 to 12 weeks.
Full resolution of symptoms, particularly in chronic cases, can take up to 9–12 months, according to current clinical evidence.
Medical Journal References:
Riel, H., Lindstrøm, C. F., Rathleff, M. S., & Vicenzino, B. (2020). Exercise therapy for plantar fasciitis: A systematic review and meta-analysis. Journal of Science and Medicine in Sport, 23(6), 528–534.
Morrissey, D., Cotchett, M., Said, J., et al. (2022). Management of plantar heel pain: A best practice guide informed by a systematic review, expert clinical reasoning and patient values. British Journal of Sports Medicine.
Buchbinder, R. (2021). Plantar fasciitis. New England Journal of Medicine, 384(24), 2334–2342.
Exercises- I find the heel raises on a towel hard, do I have to do them?
Recent Study and Evidence (High-Load Strength Training) A widely cited study (Rathleff et al.) and subsequent reviews found that a specific, high-load strengthening program is superior to stretching alone. PubMed Central (PMC)
- The Findings: Patients performing high-load progressive strength training (unilateral heel raises with a towel under the toes) every second day achieved significant improvements in pain and function within 3 months.
- Key Result: "A simple progressive exercise protocol, performed every second day, resulted in superior self-reported outcome after 3 months compared with plantar-specific stretching".
- Significance: This suggests that strengthening (progressive load) is more effective than just stretching (flexibility) for a faster recovery.
Please refer to the 'Recovery Exercises' page here.
How do I know if I have plantar heel pain / plantar fasciitis
-Heel Pain, Especially in the Morning on first step. Often the first few steps out of bed are sharp or stabbing. Pain may improve after walking a bit but can return after long periods of standing or activity.
-Pain at the Bottom of the Foot. Usually near the heel, sometimes radiating along the arch. It can feel dull, aching, or sharp depending on the day.
-Pain after Activity, Not During. Running, walking, or standing a lot may make it worse afterward, rather than during the activity itself.
-Tenderness When Pressed. Press the inner heel or along the arch; tenderness is common in plantar fasciitis.
-Stiffness or Tightness. The arch or heel may feel tight, especially after rest or sitting.
Note: It is always safest to consult a health professional for formal diagnosis.
How does the 30-day guarantee work?
We offer a 30-day risk free trial. Not Satisfied? Simply return the brace for a full refund (and we'll cover return shipping). We will do WHATEVER it takes to make sure you are 100% satisfied with your purchase.